10 Best Massage Mats Review 2024


alLooking for a good vibration massage while you lie comfortably on your bed, couch, or other surface? Welcome to our article on the best massage mats and important additional information about these mats.

Massage mats are effective both as a back massage device and as a neck massage device for relieving pain and stress or finding relaxation. They offer many advantages, which we will discuss in more detail later in this article.

This article was written by experts in massage (devices) and is backed by scientific information and real customer reviews. After comparing countless reviews and testing different products, we have compiled the list of products below.

Review of the best massage mats (also known as mattresses): Top 10

Are you still looking for a suitable massage mat? No worries! We have prepared the top 8 best massage mats of the moment for you. We have written this review of the best massage mats based on our own tests, product specifications, prices, and customer reviews.

If you are specifically looking for nail mats/acupressure mats, it is best to visit the page specifically about this because only a few are mentioned in this article.

However, we recommend purchasing an electric massage mat for the best results in relieving stress, and pain or providing relaxation.

1. Tectake massage mattress – Jade heat mat and remote control (Best choice)

This electric massage mat (or massage mattress) with a jade heat mat and remote control is a unique and innovative product designed to help users relax and enjoy the benefits of this relaxing massage mattress and jade stones.

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The Tectake massage mat with shiatsu functions is made of high-quality material and this certainly makes it a durable product. Furthermore, this massage device is intended to massage the entire body

You can lie down on it and then the area from the back of your head to your feet will be massaged. The jade stones on the mattress help to warm and soothe the body, which can help reduce tension and stress.

In addition, the massage from this massage mat also ensures improved blood circulation. Because we personally think this mat is the best and because this mat has also been rated very highly by previous users (higher than the competition), we have put it at number 1.


  • Shiatsu massage with jade stones
  • Remote control
  • 6 programs, 10 vibrating motors; so many different options
  • Foldable mat, incl. black carrying bag


  • Some users find matte difficult to use
  • Some people don’t like the color

2. Full body Electric Massage mat

The full body electric massage mat is a luxurious massage mat designed to massage the entire body using different types of massage functions that give you a personal experience and allow you to relax, including through deep kneading and circular movements.

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The mat also has an infrared heating function for extra relaxation and is made of jade and germanium stones for added benefits. In our opinion, this mat is good enough to be number 1, but we only have one number 1 spot and we thought the Tectake massage mat was slightly better, especially in terms of price/quality ratio.


  • Various massage functions
  • Infrared heating function
  • Portable and durable
  • Made of jade and germanium stones


  • More expensive than the other options in this article.

3. Full Body Massage Mat with Vibration, Stretching and Pressure Massage

If you want to spend less money and still want a very high-quality massage mat, then this mat is suitable for you. The full body massage mat is an electric massage mat designed to massage the entire body using shiatsu massage and a heating function, which is very relaxing.

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This shiatsu massage mat has a remote control for easy operation and a removable cover that is easy to wash. This is of course very hygienic and certainly not an unnecessary luxury.

Within a few minutes of turning on this massage mat, we felt very relaxed. We are big fans of the shiatsu massage function, which helps your muscles and mind relax.


  • Different massage levels
  • Shiatsu massage
  • Warming and intense


  • Some users find matte heavy

4. HoMedics stretch mat XS – Best suited for back massages – Small mat

The HoMedics XS mat is a thin mat and a product designed to massage the back, neck, and shoulders and aid in muscle relaxation with a light and portable design. This mat is made of high-quality material and is specifically designed to massage the back of the body.

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Do you suffer from tension or reduced flexibility? The massage function that this mat offers can help reduce tension and improve the flexibility and mobility of the back. Despite its limited thickness, the mat does have a 45 mm thick comfort cushion, allowing them to make maximum use of the thickness of their product.

Contrary to our expectations, we found this mat very nice and comfortable to lie on—definitely a good choice if you are looking for a more affordable electric mat.


  • Zen Massage function for relaxation
  • Easy to use and portable
  • Light and portable


  • Fairly small size

5. S-shape Nail Mat with Nail Pad (Best Non-Electric Massage Mat)

Do you suffer from neck, muscle, and back pain as a result of the hustle and bustle of everyday life? With the Vitalic Nail Mat and the nail cushion, you can relax physically and mentally. What makes this acupressure mat so special? This nail mat is designed in a unique S-shape so that the pressure of the points is evenly distributed over the body.

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In addition, soft foam has been added to the inside to provide extra comfort. In addition, each acupressure mat comes with an extra large pillow that ensures that your neck is fully supported, so you can relax even more! The disadvantage of this mat is that it is not electric and therefore lacks a number of functions, such as a heat function and, for example, a shiatsu massage function.


  • Ergonomic S-shape for your body
  • Includes XL cushion & Includes one trigger point massage ball
  • Relax physically and mentally
  • 30-day money-back guarantee
  • The best-rated nail mat


  • No remote control
  • No heat function
  • No rotating shiatsu massage heads

6. ProsourceFit Acupressure Mat (Good non-electric massage mat)

The Prosourcefit Acupressure Mat, also called nail mat or nail mat, offers numerous benefits for those looking for alternative medicine. By applying pressure to specific points on the body, the mat can help relieve stress and anxiety, increase blood circulation, reduce muscle tension, and stimulate the release of endorphins to improve mood and help with depression.

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In addition, the mat can promote a good night’s sleep, strengthen the body, prevent headaches, and provide an energy boost. The plastic “nails” on the mat stimulate the body to bring pain relief and increase blood circulation.


  • Includes pillow for optimal comfort
  • Increases blood circulation and oxygen levels
  • High-quality and durable product
  • Well-rated massage mat


  • This mat is not electric
  • No heat function

7. Medisana MM 825 – Vibration massage – legs, back, shoulders

The Medisana MM 825 massage mat is a professional massage mat designed to massage large parts of the body with its electrical functions. The mat has a large surface area with which this will certainly work and contains several rollers that can give a wonderful massage.

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This has certainly helped us relax our muscles and reduce stuck pain. To reduce pain, the mat uses its heating function, which is specially designed for this and also provides extra relaxation. Are you not using the mat? It is easy to store by rolling it up.


  • Massages entire body
  • Heating function
  • Easy to store
  • Removable case


  • Electrical and limited to an electrical outlet
  • Only one type of massage function

8. Body massage mat calmat Innovagoods

The Kalmat Innovagoods body massage mat is an excellent choice for people who are looking for a cheaper massage mat with a nice appearance. Because let’s be honest, sometimes the eye wants something too, right? The Kalmat massage mat also has a large surface area, which allows you to massage most parts of your body without having to change position.

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This is of course nice if you want to lie down for a longer period of time with your eyes closed, without having to think about anything. A disadvantage of the mat is that, despite the large surface area, your feet fall outside the mat.

A foot massage is therefore not included with this mat if you are interested in this. In terms of price/quality ratio, we thought it was very good because the more expensive and higher-placed massage mats in this article were of better quality.


  • Massages the entire body
  • Various massage functions
  • Heating function
  • Easy to store


  • Electrical and limited to an electrical outlet
  • Can be noisy
  • Cannot be used while sleeping

9. VitalMaxx massage mat

The Vitalmaxx massage mat with heat function is a device intended for massaging the entire body with a good massage function and a heating function. It is a combination product.

VitalMaxx massage mat

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This mat from Vitalmaxx folds neatly, which is a handy feature that comes as a bonus. You can fold it and store it in the designated storage space. Moreover, the cover of this mat is removable and washable for your convenience.

Using the remote control is also quite simple, which makes this mat score in terms of ease of use. In terms of price, it is attractive and, to be honest, you notice a bit in the quality, compared to the higher-ranked massage mats in this article. He’s just a little less:


  • Easy to store
  • Removable case
  • Remote control


  • Electrical and limited to an electrical outlet
  • Only one type of massage function

10. Acupressure Massage mat (Very affordable in price)

The Acupressure Nail Mat with Cushion is an acupressure mat designed to relax muscles and reduce pain through acupressure. The mat also has a cushion for extra comfort during use. This is also a good massage mat for the bed.

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We found it less comfortable than, for example, the Vitalic nail mat because it lacks the comfort of the soft foam on the inside. However, it is a nice mat for those who want to watch their wallet. The mat is very affordable in price and therefore a nice option if you want to try out a mat for massage, for example.


  • Uses acupressure
  • Cushion for extra comfort
  • Easy to use and portable


  • No electric massage mat and therefore no additional functions

What should you pay attention to when buying a massage mat?

Sizes: Check whether the mat fits the size of your bed, sofa, or the place where you want to use it.

Type of massage: There are different types of massages that can be given with a mat, such as shiatsu for example. Decide for yourself which type of massages your massage mat should be able to provide. Don’t you know this? Then go for a mat with shiatsu and possibly a heat function if you choose an electric mat. Would you prefer a nail mat? Then choose one with foam filling for the most comfortable experience.

Heating: Some mats have a heating function, which can help relax muscles, reduce pain, and is also nice to warm up on colder days. Personally, we would certainly like a mat with a heating function.

Portability: If you want to store the mat or take it with you on a trip, look for models that are easy to fold or store.

Ease of use: Is the mat easy to use? Some people like simple operations and don’t want too much fuss. If this applies to you, make sure that your massage mat is easy to use and possibly has a simple remote control.

Price: Compare different sizes and prices before making a purchase. Some items have a better price/quality ratio than other products. Fortunately, you can easily choose our article.

Quality: Make sure that the mat is made of high-quality material to last several years and not have to be replaced next year. To find out, we always read customer reviews, look at the materials of the mat, and pay attention to the next point: warranty.

Warranty: Check to see if the mat has a warranty and what the terms are, so you know what to expect if any problems arise. Does the mat have a multi-year warranty? Then you are often assured of a mat with a long service life and high quality.

Reviews: Read reviews from other users to get an idea of ​​what kind of massage mat you can expect and how good the product is overall. Customer reviews say a lot about the quality and we largely base our reviews on that. If you choose a product from our article, you can often assume that the reviews are also (very) positive.

Brand: Consider which brand you want to buy and whether this brand has a good reputation in the field of massage products. Some brands rarely produce low-quality products and guarantee quality. An example of this is massage products from Tectake and Medisana. We have also assessed the Medisana massage mat

Additional functions: Some sizes have additional functions, such as different massage programs or additional accessories. Consider whether you need these extra features and whether they are worth the extra cost. If you want to try out a mat, our advice is to keep it basic. Are you sure you will use the mat for a longer period? Then it is a good idea to purchase a mat with many functions and qualities for the best massage experience.

The benefits of a massage mat

There are several benefits to using a massage mat. There are so many that we will only mention the most important ones here:

Reduce stress: A massage mat can be used to relieve stress and promote relaxation and well-being. The mat does this, among other things, by ensuring that the production of endorphins is stimulated during massage sessions and by loosening stuck muscles. Physical and mental stress often go hand in hand.

Supporting the sleep function: According to many, a massage mat can help you fall asleep faster if you have a relaxing massage before going to bed. For example, enjoy a wonderful massage on your bed.

Improve blood circulation: The massage provided by these mats can improve blood circulation, just like most massage devices Improved blood circulation has several benefits for the body and is therefore also an advantage.

Reduce muscle fatigue: Scientific sources show that massage from a massage mat can help reduce muscle fatigue and contribute to faster recovery. It does this by activating certain points in the human body.

Combating back pain and other pain: massage mats can help treat pain, such as lower back pain and probably other aches in the body

Strengthen the immune system: A massage increases the production of white blood cells. This can strengthen the immune system and ultimately help protect the body against diseases.

Possible disadvantages of massage mats

A massage mat is of course very relaxing and you can place it on almost all surfaces, including the couch or your bed. However, these massage devices also have some disadvantages compared to other massage devices and I would like to go through these with you so that you are aware of them before you make a purchase.

To start with, massage mats are often less powerful than, for example, massage chairs, which can also massage multiple body parts at the same time. They may also not be able to provide the same types of massage or as in-depth massage as good massage chairs can.

These devices can also be less durable and you run the risk of having to buy a new one sooner. Because they are flexible and portable, they may not be as robust as other massage tools. Don’t get me wrong, massage mats can still be a good choice for a relaxing, light massage. But if you are looking for the most intensive massage experience, it may be better to invest in a different type of massage device.

Different types of massage mats

There are several types of massage mats available on the market, each with its own type of massage, unique features, and benefits.

Electric massage mats are a popular option because they can provide a variety of massage intensities and patterns. They work by using electronic motors or vibrators that vibrate or move the mat in a circular manner, which can help reduce muscle tension, and stress and improve blood circulation. Some electric massage mats also have heating functions, which can help relax muscles, reduce stiffness, and reduce aches and pains in the body.

Shiatsu massage mats are also available and use rotating kneading points or rollers to massage the skin in a Japanese style. This is a very popular form of massage originally Chinese, but subsequently developed in Japan. It can also help with the usual benefits such as reducing muscle tension and relaxing the body. In addition to massage mats with shiatsu function, there are also many other shiatsu massage devices that you can choose from.

Infrared massage mats are another option available among all infrared massagers. They use infrared radiation to improve blood circulation and reduce muscle tension. Some of these infrared mats also have heating functions.

Acupressure mats are another option to consider. These massage mats are covered with small needles or nubs that apply pressure to certain acupressure points on the body. This can help reduce pain and improve blood circulation. They are a good option for people looking for a natural way to reduce pain.

Nail Mats: This is another word for acupressure mat and you will see that only a few of them are included in this article. This is because of the many possible options for massage mats and because nail mats are not the best option. Would you like more choices regarding nail mats and acupressure mats? Then visit our article about the best nail mats and acupressure mats>>>

Why can you trust Mindsetking’s choice?

When it comes to finding a reliable massage mat, we at Mindsetking are here to help. We understand how difficult it can be to rely on a product that may not meet your specific needs and that’s why we write reviews like this to share our knowledge and expertise

This way we take the guesswork out of shopping for the best massage mats and you can trust our reviews because we have compared countless reviews on the products as well as testing the products ourselves. So you can be sure that you are reading an honest review about all kinds of massage devices (mats in this case).

In our review process, the team considers many factors such as comfort, shape, size, material, noise levels, temperature control, customer reviews, price, and more to select the best products.

In short, when you browse with us, you can be confident that you will make a good purchase and you know that whenever you ask us something, you will always receive an answer.

Frequently asked questions about massage mats

How often can you use a massage mat?

You cannot use a massage mat as often and for as long as you want. It is not known exactly how harmful this is according to scientific research, but almost every manufacturer advises against this.

In general, a massage of approximately 15 to 20 minutes is recommended per day. Please note that this is general information. It may be that a specific massage mat should be used differently or that the use of massage devices is not recommended for a certain medical condition. Therefore, always read the instructions for use carefully before using the mat.

What is a massage mat?

Massage mats are mats that provide a massage through electrical impulses or their structure, such as an acupressure mat. These mats can be made of different materials and can also take different shapes and thus be tailored to everyone’s wishes.

We explain this further in our article. Furthermore, massage mats are a good way to relax and the mats offer various benefits, such as less stress, more relaxation, pain relief, and even other benefits.

Is a massage mat healthy for you?

To massage the body and relieve sore muscles and joints, massage mats use vibrating motors, heat, and various other massage functions. When used regularly, massage mats can help improve circulation, relieve tension in the body, relieve pain, and even reduce overall stress levels. Therefore, the statement can be made that a massage mat is healthy for you when used correctly.

Can I also use a massage mat on the couch?

Yes, you can use a massage mat on the couch. Most mats are designed to be flexible so they fit snugly on the sofa. They come in different sizes, shapes, styles, and colors, so it shouldn’t be too difficult to find one that suits your sofa well.

Which type of massage mat should I choose?

That depends on your individual needs. A vibration massage mat is less intense than an acupressure mat. However, both have been proven effective through research and will relax your muscles nicely. If budget is an important factor for you, we recommend starting with a cheaper mat. Check out our article for the best options.

How many massage mats have you tested?

We have now tested a total of more than 20 massage mats and compared many more. We select the best options based on product specifications and customer reviews so that our rating is accurate,

We also tested so many different mats because we are experts in the field of massage devices and to maintain this status, we have to keep testing a lot. This article is therefore regularly updated.